Hi Babe, do you ever had a moment or a day that leaves you stressed? I am sure you have been there. Your shoulders start getting tense and closer to your ears. The muscles in your body tighten, and your brain begins working overtime. It can be overwhelming. Not to worry, there is an easy solution. If … Continue reading Feeling Frazzled? Flirt!
Category: Moving forward
Move Past Doubting Yourself
Do you ever think you are not good enough or unworthy? Maybe you wonder what someone could see in you or think you have nothing to offer. It is quite common for women to doubt their selves. Most have been conditioned to think they are lacking in some way. There is pervasive messaging to this effect in our … Continue reading Move Past Doubting Yourself
How to Grow your love capacity by releasing negative emotions interview
I had the opportunity to speak with Joie Gharrity about her book, Being Your Own Superstar: How to Expand Your Love Capacity, which had a powerful impact upon me. Content Creator, Joie Gharrity worked in the Hollywood entertainment industry for 15+ years. In her book Being Your Own Superstar: How To Expand Your Love Capacity … Continue reading How to Grow your love capacity by releasing negative emotions interview
The Shift to What I am doing now
Life holds interesting twists and turns. You might find yourself arriving at completely unexpected place. That happened to me. Perhaps you have noticed that my focus here is different from the past. Let me take you on a journey of how that transition came to be. When I started this blog, it was to share … Continue reading The Shift to What I am doing now
When Wisdom Leads
I wrote an article about wisdom and what happens when you allow it to lead you. It can be found in the current issue of the On Purpose Woman Magazine. Here is the link: https://pub.lucidpress.com/24d295d9-40b1-4da9-ac6d-ed13a4d5bc1c/?fbclid=IwAR3RQDrYr9NDlDtEAMXge5H3nlfosx971cxfeldNZ_Wpe-HYkdpB5VZDGzw#URP_ulk8bL~V I enjoyed reading the other contributions to this wonderful magazine. I hope you do too.
Pull Together to Lighten the Load
I've been thinking about division and how it increases the heaviness of our burdens. When we divide and have an us or them view it narrows our potential support, resources and opportunities for new possiblities. This makes any load that we are carrying that much harder to bear and move. Think of it this way: … Continue reading Pull Together to Lighten the Load
You Can Say No Program
Many people find that they are challenged in saying yes to what they want or they put what they want last. Because this is so prevalent in our lives I created a program to assist with saying no. It is the You Can Say No Program. This program allows you to explore saying no so … Continue reading You Can Say No Program
Envision Your Future
Complimentary Coaching Session for a limited time! What do you want to bring forth in 2019? When you envision your future what do you see? In coaching you get an opportunity to give voice to your dreams, craft your goals, determine what you need to make them happen and take action toward them. To get … Continue reading Envision Your Future
Time to Fly!
Clarity comes with a bird's-eye view, Here our minds are cleared of cobwebs too. Freedom soars on eagles wings, Recall anew the hope this brings. Traveling through this sacred flight, We gain the restoration of our sight. Above it all we will rise, Led by that which is truly wise. … Continue reading Time to Fly!
Calling Forth Confidence
Within each of us lies a mighty lion who is fierce and has unwavering strength. This is the aspect inside of us that knows what is right for us. It is the one that stands and fights for us. Equally it holds our ground against any threat. We call upon this inner lion whenever we move … Continue reading Calling Forth Confidence