We Are Powerful

We've been sold a story. It goes something like this: you are small, you are weak, you're just one person, what difference can you make? Besides you are unworthy, you're too this or not enough of that. You're broken, a victim, so shut up, stand down, be submissive and struggle through. The main intention of … Continue reading We Are Powerful

Finding Bliss

Thoughts on finding Bliss:  Today's treasures are not to be missed. Splash, whirl, dance and play, Celebrate with abandon this special day. Release your burdens for a time, Take my hand, as together we climb, And reclaim all that is sublime. There will be time to drink from life's bitter cup, But today let bliss take … Continue reading Finding Bliss

What If…Musings

Today I have been occupied with "what ifs". Rather than allow my mind to take me on an aimless and futile journey; I called on my inner wisdom to direct the introspection. The following "what ifs" are not unique, new or even original. They have been around as topics of contemplation and discussion for millennia. … Continue reading What If…Musings

Create more Light, more Love, more Laughter!

I did not arrive at today's post by saying, "I feel fabulous! Today I'm going to write about sunshine and rainbows." Nope; I'll hold onto that topic for another day. Honestly, I'm writing about creating more light, more love and more laughter because my attention has been drawn to the anger I spew into the … Continue reading Create more Light, more Love, more Laughter!

Digital Detox Discoveries

A few weeks back I made some unexpected discoveries courtesy of a concussion. Now that I'm feeling much better it seemed timely to share what I learned. While I am not recommending having a concussion to anyone, I am suggesting that the insights gained could be applied to enrich our lives. Our brain is the … Continue reading Digital Detox Discoveries

No Permission Needed

Have you ever had a dream, desire or yearning that emanates from deep within you? Do you recognize that it is your heart, your soul calling to you? If so, are you living those wishes out in your life? I sure hope that you are doing just as you dreamed! But if you are not … Continue reading No Permission Needed

Meditation Revelation

During a recent meditation I learned that I was defining myself based upon things other people told me about myself. Even as I write that sentence I giggle about its absurdity. How can any other person know more truth about me than I know myself? Ludicrous!!! And yet for so long I've held many of … Continue reading Meditation Revelation

Unraveling Illusion

When you look at the picture accompanying today's post it appears as if the image is moving. Interestingly there is no actual motion within the picture. You may be aware that you are viewing an illusion. What is causing you to believe that you see movement is the way that your mind interprets the data … Continue reading Unraveling Illusion

Moving Forward

All of my life or for a big part of it anyway, I've heard about life's ebb and flow. Folks have spoken and written about phases of life in an attempt to make sense of what has happened. They use their understanding as a way to move forward from experiences. I'm certain you too have … Continue reading Moving Forward

Little Teachers on Being Present

I'm learning to be fully present. It has happened quite by accident! Oh sure, I've had an idea of living in this way. I actually return to the notion over and over because my mind has run away from the present moment once again. The reasons I check out from being fully in the moment … Continue reading Little Teachers on Being Present