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Shelly O'Connell

Life Coaching for Women

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Tag: Being Fully Present

Posted on August 1, 2016September 18, 2017

We Are Powerful

We've been sold a story. It goes something like this: you are small, you are weak, you're just one person, what difference can you make?…

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Posted on July 15, 2016September 18, 2017

Finding Bliss

Thoughts on finding Bliss:  Today's treasures are not to be missed. Splash, whirl, dance and play, Celebrate with abandon this special day. Release your burdens for…

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Posted on July 5, 2016February 10, 2017

What If…Musings

Today I have been occupied with "what ifs". Rather than allow my mind to take me on an aimless and futile journey; I called on…

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Posted on March 2, 2016July 5, 2016

Create more Light, more Love, more Laughter!

I did not arrive at today's post by saying, "I feel fabulous! Today I'm going to write about sunshine and rainbows." Nope; I'll hold onto…

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Posted on January 29, 2016July 5, 2016

Digital Detox Discoveries

A few weeks back I made some unexpected discoveries courtesy of a concussion. Now that I'm feeling much better it seemed timely to share what…

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Posted on September 10, 2015February 1, 2016

No Permission Needed

Have you ever had a dream, desire or yearning that emanates from deep within you? Do you recognize that it is your heart, your soul…

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Posted on August 17, 2015February 1, 2016

Meditation Revelation

During a recent meditation I learned that I was defining myself based upon things other people told me about myself. Even as I write that…

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Posted on June 18, 2015January 29, 2016

Unraveling Illusion

When you look at the picture accompanying today's post it appears as if the image is moving. Interestingly there is no actual motion within the…

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Posted on May 20, 2015February 1, 2016

Moving Forward

All of my life or for a big part of it anyway, I've heard about life's ebb and flow. Folks have spoken and written about…

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Posted on February 4, 2015June 18, 2015

Little Teachers on Being Present

I'm learning to be fully present. It has happened quite by accident! Oh sure, I've had an idea of living in this way. I actually…

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