Giving Yourself Permission Magazine Article

The Nov/Dec Issue of On Purpose Woman ONLINE Magazine is here! https://pub.lucidpress.com/28d0be83-037e-4660-83d0-f92c4f8f053e/?fbclid=IwAR3OOvhhEQTplTQacORZ8fuJShZO__YUNEha01m_9QJ0FwIXm35rURbzZnA#csu_ZLn1p1qc This is a wonderful magazine arriving in a moment when you may need it. Check out the amazing articles and advertisers. I had the opportunity to write an artcle titled, "Giving Yourself Permission." Let me know your thoughts.

When Wisdom Leads

I wrote an article about wisdom and what happens when you allow it to lead you. It can be found in the current issue of the On Purpose Woman Magazine. Here is the link: https://pub.lucidpress.com/24d295d9-40b1-4da9-ac6d-ed13a4d5bc1c/?fbclid=IwAR3RQDrYr9NDlDtEAMXge5H3nlfosx971cxfeldNZ_Wpe-HYkdpB5VZDGzw#URP_ulk8bL~V I enjoyed reading the other contributions to this wonderful magazine. I hope you do too.

Self-Care Tips to Use When Your Trauma is Triggered

Past trauma can be triggered by different things. If yours is showing up or you are feeling overwhelmed here are some self-care tips to employ. Emotions are normal. It's okay to feel and express your emotions. It may be that they are an appropriate response to an inappropriate situation. Let them out in ways that … Continue reading Self-Care Tips to Use When Your Trauma is Triggered

Appreciate You!

As you start and move about your day include some ways to show your appreciation for your self. Take some time to really treasure the uniqueness and wonder of the creation that is wholly, individually and intrinsically you and you alone. It's a revelation and marvel when you do. If you are like most of … Continue reading Appreciate You!

Life Coaching

"We all need a sacred witness in life, a person who can listen without judgment while knowing the right questions to ask that continually illuminate our path." - Caroline Myss - This quote is the essence of Life Coaching. In Life Coaching people work on their goals, dreams and desires for their life. Within an … Continue reading Life Coaching

Respect Women, Respect Life

"If the physical, mental, emotional and spiritual well-being of the woman is intact, so too is that of the family, community and society." - Ancient Indigenous Proverb This ancient proverb gives me hope because it tells us that the overall well-being of females directly influences all of existence. Clearly there is much work to be … Continue reading Respect Women, Respect Life