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Posts from the ‘Women’ Category

Life Coaching

“We all need a sacred witness in life, a person who can listen without judgment while knowing the right questions to ask that continually illuminate our path.” – Caroline Myss – This quote is the essence of Life Coaching.

In Life Coaching people work on their goals, dreams and desires for their life. Within an environment of non-judgment, clients create action steps toward their goals and learn to identify and remove any obstacles in the way of moving forward.

The International Coach Foundation offers this definition of Life Coaching: “Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.

In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client’s progress by providing greater focus and awareness of choice.

Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future.” – Source: International Coach Federation (www.coachfederation.org)

If you want to learn more about Life Coaching and the benefits it can offer to you in achieving your goals, dreams and desires please send me a message at: www.shellyoconnell.com/contact to schedule a free discovery session.

Respect Women, Respect Life

“If the physical, mental, emotional and spiritual well-being of the woman is intact, so too is that of the family, community and society.” – Ancient Indigenous Proverb

This ancient proverb gives me hope because it tells us that the overall well-being of females directly influences all of existence.

Clearly there is much work to be done to have all females, young and old, be in good health in their physical, mental, emotional and spiritual aspects.

That is why women all over the world march today. They know that respect, care and kind regard are the minimum qualities that must be restored to them.

When the welfare of the women is honored, men and all beings in our world will also be well. In fact, these four essences being intact for females ensures that the entirety of life is glowing.

I know that the road has been long and filled with peril, but today there is confidence because the women raise up their knowledge of what is needed to restore wholeness and harmony.

A proverb is by definition: “a simple and concrete saying, popularly known and repeated, that expresses a truth based on common sense or experience.” This tells me that the ancient Indigenous proverb written above is known as true, which means that at one time the women’s physical, mental, emotional, and spiritual well-being were intact. If it was once, it can be again.

To everyone today who is: marching, holding space, doing ceremony and embracing intentions of respect for the women, know that your efforts bring a restoration of harmony for all.

Thank you.