Flirting Coach for Women
Clarity comes with a bird's-eye view, Here our minds are cleared of cobwebs too. Freedom soars on eagles wings, Recall anew the hope this brings. Traveling through this sacred flight, We gain the restoration of our sight. Above it all we will rise, Led by that which is truly wise. … Continue reading Time to Fly!
Within each of us lies a mighty lion who is fierce and has unwavering strength. This is the aspect inside of us that knows what is right for us. It is the one that stands and fights for us. Equally it holds our ground against any threat. We call upon this inner lion whenever we move … Continue reading Calling Forth Confidence
Past trauma can be triggered by different things. If yours is showing up or you are feeling overwhelmed here are some self-care tips to employ. Emotions are normal. It's okay to feel and express your emotions. It may be that they are an appropriate response to an inappropriate situation. Let them out in ways that … Continue reading Self-Care Tips to Use When Your Trauma is Triggered
The goals that you have can be realized. They require a specific plan, commitment to action and some accountability to take them from a wish to actuality. Coaching helps you to get clear on your goals, create realistic, achievable plans of action and has accountability. The coaching relationship allows you to see yourself more clearly … Continue reading Goals Can Be Realized
Standing still for a moment and looking around there is a field of infinite possibilities. Do you know where you are going or do you let the wind of the day pull you along hither and yon? Having a plan can get you to where you want to go and help build the life you … Continue reading Do you know where you are going?
Often the word surrender is interpreted as quitting or giving up. While it can have that connotation in a siege it has other meanings when it comes to your life. For example, have you ever felt like you were struggling uphill with an impossible load on your back? What if you let some of that … Continue reading Surrender; What’s That?
As you start and move about your day include some ways to show your appreciation for your self. Take some time to really treasure the uniqueness and wonder of the creation that is wholly, individually and intrinsically you and you alone. It's a revelation and marvel when you do. If you are like most of … Continue reading Appreciate You!
Little moments of joy call to us to pay attention to what it is that makes our heart smile. They ring with truth's tone for the way they instantly restore us to our essential essence. As we experience them we are fully present in that moment. Awareness of these tiny delights remind us that life … Continue reading Little Moments of Joy, Why They are Important
I offer Life Coaching services to assist you with: resilience, healthy relationships, boundaries, self-care, life design, awareness & use of personal wisdom, and goals specific to you. Interested? The next step is to contact me to schedule a free Discovery Session. During the Discovery Session we will talk about your goals, dreams and ideas for your … Continue reading Interested in Coaching? Next Step…