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Posts tagged ‘Women’

When Wisdom Leads

I wrote an article about wisdom and what happens when you allow it to lead you. It can be found in the current issue of the On Purpose Woman Magazine.

Here is the link: https://pub.lucidpress.com/24d295d9-40b1-4da9-ac6d-ed13a4d5bc1c/?fbclid=IwAR3RQDrYr9NDlDtEAMXge5H3nlfosx971cxfeldNZ_Wpe-HYkdpB5VZDGzw#URP_ulk8bL~V

I enjoyed reading the other contributions to this wonderful magazine. I hope you do too.

Interview on Trusting Your Wisdom to Build a Life You Love

I had the opportunity to talk in more detail about wisdom during this interview with Kathryn Yarborough for Real Women. Real Purpose. Talk Show. The On Purpose Woman Global Community. You can listen to the interview here: https://youtu.be/H85fga01UQ8

Let me know your thoughts.

Interested in Coaching? Next Step…

I offer Life Coaching services to assist you with: resilience, healthy relationships, boundaries, self-care, life design, awareness & use of personal wisdom, and goals specific to you.

Interested? The next step is to contact me to schedule a free Discovery Session. During the Discovery Session we will talk about your goals, dreams and ideas for your life. I will explain how the process of coaching works and my approach. Together we will determine our fit and go forward from there.

Use this link to contact me: https://shellyoconnell.com/contact/ I invite you to also visit my Facebook business page at: https://www.facebook.com/coachingbyshelly/ To contact me there click on the “send message” tab at the top of  page and I will respond.

Looking forward to speaking to you!

“Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future.” – Source: International Coach Federation (www.coachfederation.org)

 

Dreaming You into Being

“Once upon a time when the wind was new, I had a dream and created you.” The thought in my mind as I awoke today. It captured my attention. I began to wonder about the concept of being fashioned when the wind was still young.

The topic of whether intelligence, science or something much larger conceived of us is another conversation. No matter if you believe in some omnipresent being behind the design or in science alone, go with me for a moment.

Imagine for minute or two that we were dreamt into being long, long ago. It sort of shifts your awareness to the magnificent possibilities that exist within your being. How could it not? I find it difficult to believe that all of the planning to bring us here would not include absolute radiance!

What if my thought is true? How might if shift your life, your dreams and your space in the world if you knew that you really began when the wind was new? I am hoping that it sparks your imagination toward breathing life more fully into your being. What would it take for you to start living from the ancient, creative being that you are in true reality?

Join me at https://www.facebook.com/coachingbyshelly/ to explore more fully.

Navigating the Space Between

Finding yourself in a place where what was and what may be can be challenging. You have grown beyond your old life and your new life has not yet fully formed.

It might be tempting to cling to the old since it is familiar. However, it is like wearing a pair of shoes that are too tight and pinch your toes. Trying it would be uncomfortable and part of you would always feel constricted. There is no shrinking possible on your part that will sustain you in a life that you have outgrown.

Turn your eyes toward the future and envision the life that you hope to live. I know it can be scary, maybe even downright terrifying to imagine. Still it calls to you. The tug on your heart will give voice to your dreams.

Negotiating the transition between your old life and the new one requires an honest admission that you’re leaving the old life behind. You already have so quit pretending that you can go back. It doesn’t fit you anymore. Once you have done this you can begin to move toward the new.

Now you can dream and get clear on what you want. You create a specific goal with an achievable plan to bring the life you want into being.

Life coaching can assist you with navigating the space between while helping you to move forward in the way that you design. I would be honored to share this part of your journey with you. Those of you who are interested may contact me via this link:  https://www.facebook.com/coachingbyshelly/

Create your dreams!

 

Life Coaching

“We all need a sacred witness in life, a person who can listen without judgment while knowing the right questions to ask that continually illuminate our path.” – Caroline Myss – This quote is the essence of Life Coaching.

In Life Coaching people work on their goals, dreams and desires for their life. Within an environment of non-judgment, clients create action steps toward their goals and learn to identify and remove any obstacles in the way of moving forward.

The International Coach Foundation offers this definition of Life Coaching: “Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.

In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client’s progress by providing greater focus and awareness of choice.

Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future.” – Source: International Coach Federation (www.coachfederation.org)

If you want to learn more about Life Coaching and the benefits it can offer to you in achieving your goals, dreams and desires please send me a message at: www.shellyoconnell.com/contact to schedule a free discovery session.

Respect Women, Respect Life

“If the physical, mental, emotional and spiritual well-being of the woman is intact, so too is that of the family, community and society.” – Ancient Indigenous Proverb

This ancient proverb gives me hope because it tells us that the overall well-being of females directly influences all of existence.

Clearly there is much work to be done to have all females, young and old, be in good health in their physical, mental, emotional and spiritual aspects.

That is why women all over the world march today. They know that respect, care and kind regard are the minimum qualities that must be restored to them.

When the welfare of the women is honored, men and all beings in our world will also be well. In fact, these four essences being intact for females ensures that the entirety of life is glowing.

I know that the road has been long and filled with peril, but today there is confidence because the women raise up their knowledge of what is needed to restore wholeness and harmony.

A proverb is by definition: “a simple and concrete saying, popularly known and repeated, that expresses a truth based on common sense or experience.” This tells me that the ancient Indigenous proverb written above is known as true, which means that at one time the women’s physical, mental, emotional, and spiritual well-being were intact. If it was once, it can be again.

To everyone today who is: marching, holding space, doing ceremony and embracing intentions of respect for the women, know that your efforts bring a restoration of harmony for all.

Thank you.

 

Miracles

A new day and with it a new president. There are those who are in celebration and those who are in grief. To the ones holding hope and expectations for a brighter day and to the people with concern or fear, let us both remember that we help guide the outcome. We do this through our action and our inaction. Our words, behavior and very thoughts are at this moment helping to create our nation’s and the world’s reality today and in the future.

No matter where you stand regarding President Trump own up to what lies within you. Consider how to move forward for the well-being of all. Challenge your self to lift up the human dignities of kindness, respect, love and compassion not just for you and those of like mind but for everyone.

Think about the person most important to you and how you would like them to be treated everywhere they go by all that they meet. That is the guideline for how to treat others even those who are different from you. Count it as your measure of how well you are doing.

With that in mind let us begin to offer kindness. It is a simple matter to extend kindness. A genuine smile could help to lift someone. Kindness speaks of our shared experience as humans. It is something that each of us has sorely needed in our darkest times. I know it is within all of us  and if we seek hard enough we will uncover it for use. We all need each other to extend kindness; it is the basis of hope and that is where miracles begin.

Start in small ways or in epic ways, but start today.

A Red Tent Moonlodge Gathering

You are invited to join me on MARCH 1, 2014 at Mt. Diablo Unitarian Universalist Church, Children’s Chapel from 12:30pm – 4:30pm (PDT) for A Red Tent Moonlodge Gathering! The church address is: 55 Eckley Lane, Walnut Creek, CA 94549. Register via Eventbrite: http://redtentmoonlodge.eventbrite.com

Women of all ages come to rest, renew and remember your sacredness. Join Shelly O’Connell as she shares Traditional Women’s Teachings with you. We will dance, drum and join together on a journey to embrace the true radiance within each woman.

Shelly received the Traditional Women’s Teachings from Native Elders. “These teachings completely changed and enriched my life!” she writes. Come and learn the original teachings regarding women, their “Moontime” and their importance within the tribe or community. Shelly says of the teachings, “Following the Traditional Women’s Teachings centers you and allows you to step into your wisdom.” Are you ready to step in to your own wisdom?

Women ages thirteen and older are invited to attend. Workshop participants will bring one symbol of yourself as a woman to place upon the altar which we will create together. Include a journal for notes and homework. Suggested attire is comfortable clothing; long dresses or skirts, if you like, to remind you of your femininity.

This will be a four hour workshop offered each season, on or around the full moon; Spring, Summer, Autumn, Winter with teachings related to each season. You may attend one workshop, a few or all, it is up to you. This workshop may be offered each month.