Spring is the time of renewal, gentle beauty, and grace. It offers us the opportunity to refresh and be struck by innocence, trust and wonder. Open to the gifts this season holds for you. What's that you say? No flowers, cute baby animals or sunshine yet in your season of Spring. No worries, let the … Continue reading Awaken Spring
Feeling tired, overwhelmed, bored or wacka do? Nature is the ultimate reset button when you need to rest, renew, and restore a sense of equilibrium. Science now has a multitude of studies to prove the benefits of spending even twenty minutes in nature. But you don't have to take their word or even mine for it. … Continue reading Need a Reset?