From Overwhelm to Ooh-la-la!

Listen lady, I know there are quite a lot of alarming things going on in the world. And I understand that you have a busy and sometimes demanding life. Some days it can take a toll leaving you depleted. But it does not have to remain that way. Whenever you are stressed out, feeling out … Continue reading From Overwhelm to Ooh-la-la!

Energize with Flirting

Vitality, renewal, and delight lift your being. They are the elixir of happiness. Cultivate them each day by flirting. Try flirting with your eyes or use other flirting techniques to renew you. Anytime that you need or want to feel good remember that it is possible to Energize with Flirting. Experience the refreshing boost of … Continue reading Energize with Flirting

Friday’s Flirt – Flirting Makes Room for You

Do you ever feel like life is moving so rapidly that you rarely have time for you? With career, friends, family, and hectic schedules it can be too easy to find that once again you have put yourself last. This is a very common occurrence for women. But it does not have to be that … Continue reading Friday’s Flirt – Flirting Makes Room for You

Small Moments of Play Renew You

Flirting is a form of play that can renew you. Click on the title to see and hear the video where Shelly O'Connell, Flirting Coach for Women and author of Finding Your Flirt talks about how you can be renewed in the small moments by utilizing flirting.

Feeling Frazzled? Flirt!

Hi Babe, do you ever have a moment or a day that leaves you stressed? I am sure you have been there. Your shoulders start getting tense and closer to your ears. The muscles in your body tighten, and your brain begins working overtime. It can be overwhelming. Not to worry, there is an easy solution. If … Continue reading Feeling Frazzled? Flirt!

Awaken Spring

Spring is the time of renewal, gentle beauty, and grace. It offers us the opportunity to refresh and be struck by innocence, trust and wonder. Open to the gifts this season holds for you. What's that you say? No flowers, cute baby animals or sunshine yet in your season of Spring. No worries, let the … Continue reading Awaken Spring

Need a Reset?

Feeling tired, overwhelmed, bored or wacka do? Nature is the ultimate reset button when you need to rest, renew, and restore a sense of equilibrium. Science now has a multitude of studies to prove the benefits of spending even twenty minutes in nature. But you don't have to take their word or even mine for it. … Continue reading Need a Reset?