Flirting is a form of play that can renew you. Click on the title to see and hear the video where Shelly O'Connell, Flirting Coach for Women and author of Finding Your Flirt talks about how you can be renewed in the small moments by utilizing flirting.
Category: Renew
Feeling Frazzled? Flirt!
Hi Babe, do you ever have a moment or a day that leaves you stressed? I am sure you have been there. Your shoulders start getting tense and closer to your ears. The muscles in your body tighten, and your brain begins working overtime. It can be overwhelming. Not to worry, there is an easy solution. If … Continue reading Feeling Frazzled? Flirt!
Awaken Spring
Spring is the time of renewal, gentle beauty, and grace. It offers us the opportunity to refresh and be struck by innocence, trust and wonder. Open to the gifts this season holds for you. What's that you say? No flowers, cute baby animals or sunshine yet in your season of Spring. No worries, let the … Continue reading Awaken Spring
Need a Reset?
Feeling tired, overwhelmed, bored or wacka do? Nature is the ultimate reset button when you need to rest, renew, and restore a sense of equilibrium. Science now has a multitude of studies to prove the benefits of spending even twenty minutes in nature. But you don't have to take their word or even mine for it. … Continue reading Need a Reset?