Self-care encompasses all of those things that help you to be centered, renewed, and happy. They are central to your well-being. If scheduling them tends to fall low on your priority list keep in mind that Flirting is The Fun Way to Self-Care. It requires no planning or preparation. Flirting takes place in the moment. … Continue reading Flirting is The Fun Way to Self-Care
Tag: Self care
Friday’s Flirt – How Much Fun are You Having?
Answer this question with complete honesty. How much fun are you having? I am hoping that you include fun every single day of the week. What's that you say? No time, too much pressure, stress, and/or things to get done in the space of a day? If this sounds familiar, take an inventory of how much … Continue reading Friday’s Flirt – How Much Fun are You Having?
Friday’s Flirt – Flirting Makes Room for You
Do you ever feel like life is moving so rapidly that you rarely have time for you? With career, friends, family, and hectic schedules it can be too easy to find that once again you have put yourself last. This is a very common occurrence for women. But it does not have to be that … Continue reading Friday’s Flirt – Flirting Makes Room for You
Friday’s Flirt – Think of Flirting as Self-Care
Start to Think of Flirting as Self-Care. When you are flirting you are raising your energy, radiance, and vibration to one of fun and play. This automatically makes you feel great! You shine with happiness when you are engaged in flirting with another person. Worries, stress, and the hassles of the day melt away. You live … Continue reading Friday’s Flirt – Think of Flirting as Self-Care
Friday’s Flirt – Bring on the Heat with Flirting
Summertime is the perfect time to practice flirting. We tend to be more adventurous during this season as we set out to explore and enjoy being outside. There is a lightness to summer that brings forth playfulness. These things lend themselves to being flirtatious. Everything is amplified in the summer. It is a season of … Continue reading Friday’s Flirt – Bring on the Heat with Flirting
Steps to Feel Good Daily Interview
I had the opportunity to talk with Lona DeRieux during her show, Steps to Feel Good Daily with Lona. She shares tips to feel good each day and interviews guests who share similar information. During this show we talked about ways that flirting makes you feel good. I gave tips and information on flirting. We … Continue reading Steps to Feel Good Daily Interview
Nurturing You
What is it that nurtures you? At first glance this question might seem frivolous or unrelated to your life. That's understandable since we are conditioned to focus upon our work. If we live our life only concentrating on our career, burnout is sure to follow. Consider placing some attention on what nurtures you. Start small. … Continue reading Nurturing You
Interested in Coaching? Next Step…
I offer Life Coaching services to assist you with: resilience, healthy relationships, boundaries, self-care, life design, awareness & use of personal wisdom, and goals specific to you. Interested? The next step is to contact me to schedule a free Discovery Session. During the Discovery Session we will talk about your goals, dreams and ideas for your … Continue reading Interested in Coaching? Next Step…
Finding Bliss
Thoughts on finding Bliss: Today's treasures are not to be missed. Splash, whirl, dance and play, Celebrate with abandon this special day. Release your burdens for a time, Take my hand, as together we climb, And reclaim all that is sublime. There will be time to drink from life's bitter cup, But today let bliss take … Continue reading Finding Bliss
Healing Takes Many Forms
I had the opportunity to write an article for Kajama, an online magazine. The article is on healing. To view the full story follow this link: kajama.com/… Featured Article September 30th. Blessings!