Steps to Feel Good Daily Interview

I had the opportunity to talk with Lona DeRieux during her show, Steps to Feel Good Daily with Lona. She shares tips to feel good each day and interviews guests who share similar information. During this show we talked about ways that flirting makes you feel good. I gave tips and information on flirting. We … Continue reading Steps to Feel Good Daily Interview

Get Up & Dance!

A few years back I initiated "dance night" with my husband. At the time we lived in a cold climate and I wanted something fun to do without going out on winter nights. This is how Wednesday dance nights originated in our house. Circumstances never gave me the chance to learn the dance moves with … Continue reading Get Up & Dance!