Feeling tired, overwhelmed, bored or wacka do? Nature is the ultimate reset button when you need to rest, renew, and restore a sense of equilibrium.
Science now has a multitude of studies to prove the benefits of spending even twenty minutes in nature. But you don’t have to take their word or even mine for it. Try it for yourself and see what happens. Get out there and sit, walk, bike, hike, boat, float or zip-line your way to the reset you need. Do it today, I dare ya!
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Published by Shelly O'Connell, Flirting Coach for Women
Shelly O'Connell is a Flirting Coaching for Women who want to gain confidence with flirting. I coach women to reframe flirting as a form of play and to deconstruct the patriarchal bs about it that limits women. I am an expert flirt and author of FINDING YOUR FLIRT. My professional and personal goals are to have women experience their joy and radiance through fun and engaging programs. Shelly trained at The Institute for Life Coach Training. She holds a Master of Divinity and a Bachelor of Science in Behavioral Science. She has an extensive background in women's advocacy and with Native American Spirituality. To speak with Shelly and/or to learn more please send a note with your interest to: https://shellyoconnell.com/contact/
View all posts by Shelly O'Connell, Flirting Coach for Women
