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Posts tagged ‘Awareness’

Little Moments of Joy, Why They are Important

Little moments of joy call to us to pay attention to what it is that makes our heart smile. They ring with truth’s tone for the way they instantly restore us to our essential essence. As we experience them we are fully present in that moment.

Awareness of these tiny delights remind us that life is meant to be enjoyed while we are living it. They point the way to creating a life that uplifts and nurtures us.

They may be small, but they are powerful! When little moments of joy happen, notice them, pay close attention. Let them guide you and see what happens. Report back…

No Permission Needed

Have you ever had a dream, desire or yearning that emanates from deep within you? Do you recognize that it is your heart, your soul calling to you? If so, are you living those wishes out in your life?

I sure hope that you are doing just as you dreamed! But if you are not don’t tune out! You are exactly who I want to talk with today!

Many of us have experienced the longing that I described and we are not living those hopes out in our lives. Why do you suppose that might be true? Fear could play a factor however I believe that some of us are waiting for permission. We worry about what our mate, our children, our family, our friends, even people we have yet to meet will think if we step out of the lines that have been drawn for us. We want love and acceptance and so we wait.

Here’s the thing; waiting for others to grant permission on your dreams, desires and yearning is like asking them to breathe for you. There is just no way possible that they can make that happen! Only you and the Divine have a true understanding of what your heart and soul are calling you to undertake. If you are an adult there is no need to have someone else grant you permission to follow your dreams. As long as what you want to do doesn’t cause abuse to you or another, you are free to pursue what calls to you.

Think of it this way; the stallion in the open pasture never asks, “Is it okay if I run and leap right now?” No way! That would be silly. It feels a delight inside and expresses this in leaping and running. It does it for the simply joy of being.

There is no permission needed other than our own to discover the beauty and happiness in living our dreams.

Moving Forward

All of my life or for a big part of it anyway, I’ve heard about life’s ebb and flow. Folks have spoken and written about phases of life in an attempt to make sense of what has happened. They use their understanding as a way to move forward from experiences. I’m certain you too have encountered many explanations and encouragements in getting unstuck.

For a long time I subscribed to this view. Now I question the validity of these explanations. I do this because of my observations and experience with life.

I think that life is constantly moving forward as are each of us. I know this concept is in direct opposition to what we’ve been taught so let me explain. When we have an experience in life that is difficult such as a relationship breakup that we don’t want, we struggle against it. We may go through many emotions, have resistance or try to hold on to what was. We do this also when we grieve.

Our perception or the opinions of others may tell us to get over it or move on. We could easily believe that we can’t ever do that. But we already are doing just that by having the reactions that we do to the situation. Even shutting down our emotions is still moving forward.

How can this be? What is actually happening is that the feelings continue to escalate within you until they are expressed in some form. Just like any circumstance that you are in that is difficult. Avoiding doing anything about it or not making a decision is an illusion because the intensity of the experience increases until there is change. This is forward momentum at work.

How then are we able to better deal with the continual movement forward? I believe it starts with an understanding that life is constantly moving us forward so that we stretch and grow as people. If we can operate from this awareness we know that the challenges life presents to us are designed to bring us closer to wholeness within ourselves. When we achieve that realization we find longer moments of peace, beauty and happiness.

We are all moving forward. You alone decide how to respond in your own movement forward. Today I move forward with ease, Grace and consciousness. You?