I offer Life Coaching services to assist you with: resilience, healthy relationships, boundaries, self-care, life design, awareness & use of personal wisdom, and goals specific to you. Interested? The next step is to contact me to schedule a free Discovery Session. During the Discovery Session we will talk about your goals, dreams and ideas for your … Continue reading Interested in Coaching? Next Step…
Tag: People
Dreaming You into Being
"Once upon a time when the wind was new, I had a dream and created you." The thought in my mind as I awoke today. It captured my attention. I began to wonder about the concept of being fashioned when the wind was still young. The topic of whether intelligence, science or something much larger … Continue reading Dreaming You into Being
Navigating the Space Between
Finding yourself in a place where what was and what may be can be challenging. You have grown beyond your old life and your new life has not yet fully formed. It might be tempting to cling to the old since it is familiar. However, it is like wearing a pair of shoes that are … Continue reading Navigating the Space Between
Steps to Freedom
Living in the "Land of the Free" and feeling free might be considered as an automatic compliment to each other. In an ideal world that concept would be true. For any of you living in this country or others where feeling free is not your experience here are some tips toward gaining a feeling of … Continue reading Steps to Freedom
Life Coaching
"We all need a sacred witness in life, a person who can listen without judgment while knowing the right questions to ask that continually illuminate our path." - Caroline Myss - This quote is the essence of Life Coaching. In Life Coaching people work on their goals, dreams and desires for their life. Within an … Continue reading Life Coaching
Nourishment
Beyond the physical need for sustenance there is a hunger. It is an aspect of us that transcends the feeding of the body and the mind. We could term it our spirit, perhaps even our soul and it requires nourishment too. We can provide food for the body and stimulus for the mind but without … Continue reading Nourishment
Respect Women, Respect Life
"If the physical, mental, emotional and spiritual well-being of the woman is intact, so too is that of the family, community and society." - Ancient Indigenous Proverb This ancient proverb gives me hope because it tells us that the overall well-being of females directly influences all of existence. Clearly there is much work to be … Continue reading Respect Women, Respect Life
Miracles
A new day and with it a new president. There are those who are in celebration and those who are in grief. To the ones holding hope and expectations for a brighter day and to the people with concern or fear, let us both remember that we help guide the outcome. We do this through … Continue reading Miracles
The Importance of Ritual
All around the world and throughout time people have been engaged with ritual. Whether these ceremonies are elaborate or disarmingly simple they play a vital role for the human psyche. Ritual allows us to step out of ordinary time. We pause and connect to something much larger than ourselves that also dwells within us. During … Continue reading The Importance of Ritual
The Shoulders We Stand On
I've been giving some serious thought to a concept shared with me many years ago by a Native American Elder. They said, "We stand on the shoulders of those who have gone before us." At the time I likened this to my upbringing that taught, "respect your elders." I did my best to honor and … Continue reading The Shoulders We Stand On