Water is Sacred

"Water is sacred. It is the first medicine. Without water there would be no life." These are only a few of the statements and teachings about water that were offered by the Native American Elders I've been blessed to encounter. Their reverence for water compelled me to view my use of water in a whole … Continue reading Water is Sacred

The Importance of Ritual

All around the world and throughout time people have been engaged with ritual. Whether these ceremonies are elaborate or disarmingly simple they play a vital role for the human psyche. Ritual allows us to step out of ordinary time. We pause and connect to something much larger than ourselves that also dwells within us. During … Continue reading The Importance of Ritual

The Shoulders We Stand On

I've been giving some serious thought to a concept shared with me many years ago by a Native American Elder. They said, "We stand on the shoulders of those who have gone before us." At the time I likened this to my upbringing that taught, "respect your elders." I did my best to honor and … Continue reading The Shoulders We Stand On

Clearing the Air and Energy

Have you ever found yourself feeling overcome with emotion? Maybe you have walked into a room that feels like the air itself is pressing down on you? These can be indications of a room or space that needs a good clearing out. Sometimes it is not enough to scrub the place clean. Many times the … Continue reading Clearing the Air and Energy

Coyote the Wisdom Teacher

Coyote is spoken of as the trickster in Native American teachings. I've heard the elders tell many tales of his cunning and foolish antics. They also hold coyote in great respect because he is a teacher. As one of the totems of the South, the summertime, coyote is hard at work in his role right … Continue reading Coyote the Wisdom Teacher

The Four Directions of the Medicine Wheel (And How They Affect Your Life)

Do you want to better understand the wilderness along with your interactions and connections with Nature? Check out: We Are Wildness. Their mission is “to help improve the health of the planet by inspiring people all over the world to reconnect with Nature.” I invite you to visit their site to learn more. You will … Continue reading The Four Directions of the Medicine Wheel (And How They Affect Your Life)

A Gift of Fox Medicine

Each day I like to start my morning by being outside. Luckily, my balcony affords me a gorgeous view of the Briones, which are rolling hills in Northern California. I begin my day there because Nature brings me to balance and offers inspiration. I am normally gifted with something that helps to direct my day … Continue reading A Gift of Fox Medicine

Lessons of Summer, The South

The adventure continues! I had the chance to write another guest blog post for We Are Wildness. Their mission is “to help improve the health of the planet by inspiring people all over the world to reconnect with Nature.” I find this a practical and inspirational approach. I invite you to visit their site to … Continue reading Lessons of Summer, The South

RED TENT MOONLODGE GATHERING: AUTUMN IMMERSION

Come and learn Native American Traditional Teachings regarding women, their "Moontime" and their importance within the tribe or community. Discover how you can apply these teachings to enrich your own life. You are invited to join me on SEPTEMBER 20, 2014 at Mt. Diablo Unitarian Universalist Church, Children's Chapel from 12:30pm - 4:30pm (PDT) for … Continue reading RED TENT MOONLODGE GATHERING: AUTUMN IMMERSION

Going Beyond a Walk in the Woods

A new adventure! I had the chance to write a guest blog post for We Are Wildness. Their mission is "to help improve the health of the planet by inspiring people all over the world to reconnect with Nature." I believe this concept has merit! I invite you to visit their site to learn more. … Continue reading Going Beyond a Walk in the Woods