Interested in Coaching? Next Step…

I offer Life Coaching services to assist you with: resilience, healthy relationships, boundaries, self-care, life design, awareness & use of personal wisdom, and goals specific to you. Interested? The next step is to contact me to schedule a free Discovery Session. During the Discovery Session we will talk about your goals, dreams and ideas for your … Continue reading Interested in Coaching? Next Step… →

Dreaming You into Being

"Once upon a time when the wind was new, I had a dream and created you." The thought in my mind as I awoke today. It captured my attention. I began to wonder about the concept of being fashioned when the wind was still young. The topic of whether intelligence, science or something much larger … Continue reading Dreaming You into Being →

Navigating the Space Between

Finding yourself in a place where what was and what may be can be challenging. You have grown beyond your old life and your new life has not yet fully formed. It might be tempting to cling to the old since it is familiar. However, it is like wearing a pair of shoes that are … Continue reading Navigating the Space Between →

50% Off Coaching for Limited Time

Now through November 1, 2017 all coaching sessions are 50% off to new coaching clients. If you are interested in how coaching can benefit you now is the time to try it out. Imagine what could happen if you gave yourself permission. Offer valid until November 1, 2017.                … Continue reading 50% Off Coaching for Limited Time →

Intention

Intention is all about where you focus your attention. It's the actions created based upon what it is that you want. Consider intention the plan that you have made to get there. We all know that some intentions get swept away much like the waves erasing writing in the sand. What then makes our intention come … Continue reading Intention →

What Do You Really Fear?

People sometimes let fear limit their dreams and goals that they hold for their lives. These worries might be running under the surface of conscious thought. Whether the fears are known or a vague anxiety they still function as blocks or constrictions in realizing the goals for our lives. Happily, these restrictions can be lifted. … Continue reading What Do You Really Fear? →

Moving Forward

What are the key necessities to moving forward in your life? Can you name those ingredients that propel you toward your dreams and purpose? Knowing them gives you some of the tools to bring the vision for your life into being. Take some time today to make a note of them. Wishing you bliss on … Continue reading Moving Forward →

Steps to Freedom

Living in the "Land of the Free" and feeling free might be considered as an automatic compliment to each other. In an ideal world that concept would be true. For any of you living in this country or others where feeling free is not your experience here are some tips toward gaining a feeling of … Continue reading Steps to Freedom →

Life Coaching

"We all need a sacred witness in life, a person who can listen without judgment while knowing the right questions to ask that continually illuminate our path." - Caroline Myss - This quote is the essence of Life Coaching. In Life Coaching people work on their goals, dreams and desires for their life. Within an … Continue reading Life Coaching →

Nourishment

Beyond the physical need for sustenance there is a hunger. It is an aspect of us that transcends the feeding of the body and the mind. We could term it our spirit, perhaps even our soul and it requires nourishment too. We can provide food for the body and stimulus for the mind but without … Continue reading Nourishment →