Stress Less, Flirt More

We are headed into a very busy time of year with the holidays approaching. There is even more to get done. Not that it hasn’t already been a whirlwind on many levels. Our individual and collective levels of stress and alarm are off the charts. If you want to Stress Less, Flirt More. Flirting is … Continue reading Stress Less, Flirt More

Delightful Things that Elevate You

Let us take a moment to consider the Delightful Things that Elevate You. These are the occurrences that lift your mood. Often, they are little, fun kinds of things that happen by surprise. This happened to me yesterday. I went outside to have my lunch and was delighted to discover that it was raining. My … Continue reading Delightful Things that Elevate You

Friday’s Flirt – Elevate Your Day with Play

Whenever you are having an off day, or you feel stressed, blah, or are not fully yourself remember that you can Elevate Your Day with Play. Participating in play has the ability to lift you and raise your mood easily. I recommend that you incorporate flirting as your go to for play because it brings a level … Continue reading Friday’s Flirt – Elevate Your Day with Play

Friday’s Flirt – Bring on the Sunshine with Flirting

Sunshine has the ability to lift your mood. Basking in the glow and the warmth of it melts your tensions to instill a sense of relaxation and ease. When you pay attention to the effects of sunshine your senses open more fully. This creates an atmosphere of enjoyment in the present moment. The attributes of sunshine listed are similar … Continue reading Friday’s Flirt – Bring on the Sunshine with Flirting