Calling Forth Confidence
Within each of us lies a mighty lion who is fierce and has unwavering strength. This is the aspect inside of us that knows what…
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Self-Care Tips to Use When Your Trauma is Triggered
Past trauma can be triggered by different things. If yours is showing up or you are feeling overwhelmed here are some self-care tips to employ.…
Continue reading → Self-Care Tips to Use When Your Trauma is Triggered
Claim Your Wisdom
Knowing what nurtures, supports and fulfills you is a part of having wisdom. Awareness of what drains, constrains and diminishes you is another factor of…
Harvest
Think of harvest as a metaphor for your life. Now it the time that we harvest the work we have done in our lives. It…
Goals Can Be Realized
The goals that you have can be realized. They require a specific plan, commitment to action and some accountability to take them from a wish…
A Fuller Expression of You
Your smile is radiant. Your heart is happy. The work you have done is visible in the rewards you reap. People respond to you as…
Expectations and Agendas
Hey, have you seen this rule book? You know the one that's given to us by society and added to by those who had influence…
Need a Reset?
Feeling tired, overwhelmed, bored or wacka do? Nature is the ultimate reset button when you need to rest, renew, and restore a sense of equilibrium.…
Do you know where you are going?
Standing still for a moment and looking around there is a field of infinite possibilities. Do you know where you are going or do you…
Surrender; What’s That?
Often the word surrender is interpreted as quitting or giving up. While it can have that connotation in a siege it has other meanings when…