Life Coaching

"We all need a sacred witness in life, a person who can listen without judgment while knowing the right questions to ask that continually illuminate our path." - Caroline Myss - This quote is the essence of Life Coaching. In Life Coaching people work on their goals, dreams and desires for their life. Within an … Continue reading Life Coaching

Nourishment

Beyond the physical need for sustenance there is a hunger. It is an aspect of us that transcends the feeding of the body and the mind. We could term it our spirit, perhaps even our soul and it requires nourishment too. We can provide food for the body and stimulus for the mind but without … Continue reading Nourishment

Resolve

Well, it is that time of year once again. As we turn our attention to a new year many of us make resolutions. We endeavor to be better, eat healthier, and treat others kindly. Our thoughts move toward what we want to do differently, what we want to change and what to strive toward. These … Continue reading Resolve