A few years back I initiated "dance night" with my husband. At the time we lived in a cold climate and I wanted something fun to do without going out on winter nights. This is how Wednesday dance nights originated in our house. Circumstances never gave me the chance to learn the dance moves with … Continue reading Get Up & Dance!
Tag: Self care
Birthday Ritual
Our lives call us to attend to the special moments. All over the world people have created rich and diverse ways to mark the milestones of life. Weddings, births, deaths and everything in between are indicators of this being something other than an ordinary day. Rituals assist us in fashioning ways to honor these sacred … Continue reading Birthday Ritual
Lessons Learned
As the clock winds down 2013 it might be helpful to revisit the lessons learned during the past year. Only you can determine exactly what it is that you gleaned. Some of the lessons will be obvious to you; others may be more subtle or elusive. Direct your attention to teachings that gave you insight, … Continue reading Lessons Learned