During a recent meditation I learned that I was defining myself based upon things other people told me about myself. Even as I write that sentence I giggle about its absurdity. How can any other person know more truth about me than I know myself? Ludicrous!!!
And yet for so long I’ve held many of their concepts about me as correct. It doesn’t necessarily mean that everything a person tells you about yourself is limiting or derogatory. Only you can decide if what was told to you is true.
That brings me to the point of this post. It is helpful to your growth and mine to take a moment to examine the beliefs you hold about yourself. Are they the truth of who you really are at your core?
In this meditation it came to me that I believed the definitions others ascribed to me. Many of those descriptions from these people were much smaller than the actual reality of me. Immediately after this was revealed in meditation I began to compose my own definition of myself. Through tears of freedom I wrote down the following:
I am radiant. I am beautiful, kind, free. The truth is that I am a light and truth filled gift to the world. I bring the remembrance of beauty of Grace, of love. I carry the knowledge of loving and honoring the self. I am ancient and grand beyond measure. I honor all that I am. I see the truth of me. I know what is true of who I am. I stand fully in my inner true essence. I live my life from this sacred place. I embrace me.
Then I offered gratitude for this insight and revelation of truth.
You may notice, as I did after reading it, how many times truth or true is used in my own definition of me. I think that is important! Each of us is the sole one to determine our definition of self. In doing so we reclaim the truth of our being. The we begin we walk forward in a new way that is filled with openness and we take our next step based in authenticity.