Patterns of behavior are indicators of how things are going. They are a reflection of where we have placed our thoughts and efforts.
When we are able to indentify patterns of behavior in our selves and in others we begin to notice whether those repeated actions serve us in reaching our goals and in being happy. If we discover instances where they do not function in this way we have gained an opportunity to consider what methods might work better.
Cultivating new and healthy patterns of behavior nutures us and moves us toward achieving our goals. If you curious about learning more please contact me for a free discovery session at: email@example.com.