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Shelly O'Connell

Life Coaching for Women

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Month: October 2018

Posted on October 31, 2018November 29, 2018

Time to Fly!

Clarity comes with a bird's-eye view,  Here our minds are cleared of cobwebs too.   Freedom soars on eagles wings,  Recall anew the hope this…

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Posted on October 25, 2018March 20, 2019

Calling Forth Confidence

Within each of us lies a mighty lion who is fierce and has unwavering strength. This is the aspect inside of us that knows what…

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Posted on October 1, 2018November 29, 2018

Self-Care Tips to Use When Your Trauma is Triggered

Past trauma can be triggered by different things. If yours is showing up or you are feeling overwhelmed here are some self-care tips to employ.…

Continue reading → Self-Care Tips to Use When Your Trauma is Triggered

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