Living in the “Land of the Free” and feeling free might be considered as an automatic compliment to each other. In an ideal world that concept would be true. For any of you living in this country or others where feeling free is not your experience here are some tips toward gaining a feeling of liberation.
First, think about some things that you want. Then, design some goals one at a time using this process. Clarify what lifts you up or makes life flow with ease as you come up with a goal. Next, design the steps you can take to accomplish the goal. Break it down into realistic, attainable steps. Determine what, if any, obstacles are in the way or may get in the way. Come up with a plan to remove the blocks or view them from a new perspective that can support your goals. Now do the action steps and clear or re-frame any impediments. When you realize your goal take time to celebrate and find a way to reward yourself for making it happen!
As you become more tuned to what you want based upon what is truly meaningful to you, freedom becomes the lift to give you flight. You begin to feel as if you are effortlessly gliding. Wishing you a glorious and liberating trip!
P.S. If you get stuck, please call on me for assistance. http://www.shellyoconnell/contact