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Life Coaching

“We all need a sacred witness in life, a person who can listen without judgment while knowing the right questions to ask that continually illuminate our path.” – Caroline Myss – This quote is the essence of Life Coaching.

In Life Coaching people work on their goals, dreams and desires for their life. Within an environment of non-judgment, clients create action steps toward their goals and learn to identify and remove any obstacles in the way of moving forward.

The International Coach Foundation offers this definition of Life Coaching: “Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.

In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client’s progress by providing greater focus and awareness of choice.

Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future.” – Source: International Coach Federation (www.coachfederation.org)

If you want to learn more about Life Coaching and the benefits it can offer to you in achieving your goals, dreams and desires please send me a message at: www.shellyoconnell.com/contact to schedule a free discovery session.